What This Training Dummy Actually Does
Train On Top Anytime, Anywhere
Noticing your wrestler struggling to retain information from practice? Often it comes down to not getting enough quality reps. This training dummy bridges that gap.
Rays Up Wrestling Dummy
Key Benefits
> No Partner, No Problem
Allows wrestlers to train anytime, even when a partner isn’t available or can’t provide enough quality reps.
> Encourages Creativity in the Top Position
Gives wrestlers the freedom to explore movement, pressure and transitions on top before trying them in live practice.
> Builds Confidence Through Repetition
Repeating movements helps techniques feel more natural and prepares wrestlers for practice and competition.
> Keeps Training Fun and Engaging
Makes at-home training more enjoyable, helping wrestlers stay motivated and excited to keep improving.
How This Dummy Helps wrestlers improve between practices
Most wrestling dummies don’t give real feedback. This one does- so reps actually translate to performance.
Provides Resistance
Gives wrestlers something to work against-helping them develop control, balance, and pressure instead of just going through the motions.
Resets After Each Rep
Automatically resets after each rep, allowing wrestlers to drill continuously and get more quality reps in less time.
Human Range of Motion
Moves through realistic positions and transitions-so training feels close to a real opponent, not a static dummy.
Internal Skeleton
Built with an internal skeleton-not just fabric and filler-to create realistic structure and resistance.
Built for Youth Wrestlers (Ages 6-14) who need more reps.
This dummy supports:
• Beginners learning basic movement, positioning, and body control
• Developing wrestlers who need more reps outside of practice
• Experienced wrestlers refining top control, pressure and consistency
