Rays Up Wrestling

 

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Our Blog & Articles

Stories, insights, and resources for wrestling parents and young athletes, from gear tips to mindset advice and everything in between.

Build Skill. Build Confidence. The Power of Solo Wrestling Drills for Youth Athletes
Solo wrestling drills boost youth wrestlers' skills, confidence, and mat awareness, especially with tools like Rays Up’s spring-loaded dummy...
Rays Up Daily: The Parent Playbook for Consistent Wrestling Training
This guide helps parents motivate and support consistent youth wrestling training at home with daily drills, confidence-building, solo...
Home Mat, Big Wins: How to Create a Safe, Motivating Wrestling Space
Create a safe, motivating home wrestling space with quality mats, wall padding, personalized decor, and tools like a spring-loaded dummy for...
Foster Resilience and Confidence in Young Wrestlers: A Parent’s Guide
This guide helps parents build resilience and confidence in young wrestlers through mental toughness, mat awareness, home drills, and...
Support Your Young Wrestler: Simple, Proven Tips from a Coach-Dad
Guide offers parents tips to boost young wrestlers' confidence, motivation, and skills via encouragement, home practice, positive...
Why Spring-Loaded Dummies Are Revolutionizing Youth Wrestling Practice
Spring-loaded wrestling dummies from Rays Up Wrestling offer realistic resistance for solo top-position drills, enhancing youth wrestlers'...

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